Abdel Khalek, Al-Meshaan, and Al-shatti 1995
Thursday, January 23, 2014
Positive you today (10)
In studies of college students, shifting between pre-sleep thought was found to be related to difficulty in sleeping and lower sleep quality, which, in turn, were related to unhappiness. Better sleepers are 6 percent more satisfied with their lives than average sleepers, ans 25 percent more satisfied than poor sleepers.
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